Some old sayings need to be updated. There is that one that goes “Let’s Grow Old and Fat Together.”

It used to a sign of good health and wealth. Nowadays it is a cliche and a warning that we may be losing years of our lives while flirting with things like Cancer, Diabetes and Alzheimer’s Disease.

In today’s episode, Anthony Sanna talks with Dr. Michael Smith about getting older in the modern world and how to do so gracefully.

Yes, Gracefully.

You know, present, fit, coordinated, energetic and aware of all of the Beauty in your life?

Join us on a journey into old age that could feel like anything but old and fat!

Show Notes

Here are the links to the other episodes mentioned in today’s podcast.