Most of us take our brain and our brain’s health for granted. It is natural to assume that, if we feel normal, everything is working just fine. This is especially true as we get older because we all expect to lose some focus and memory as we age.
In this episode, Anthony Sanna talks with Michael Smith about assessing the health of each major lobe of the brain and the do’s and don’ts of maintaining a healthy body and brain. This is the second in a series of five podcasts on Neurological health.
Please subscribe and leave a review.ng your brain a rest.
Your mind can be a powerhouse, a prison or even a loony bin, depending on your health, age and lifestyle.
Given today’s statistics on Anxiety, Depression, ADHD, Autism, Cognitive Decline and, especially Alzheimer’s Disease, none of us should be taking our Brains for granted.
In this episode, Anthony Sanna talks with Michael Smith about the basics of brain health. This is an introduction to a four-part series on brain health and all of the practical and essential things you can do to keep your brain, your mind, your body and Spirit free from confusion, suffering or degeneration. review.ng your brain a rest.