Did you know that sugar is more addictive than Heroin?

Did you know that most people living in a modern Western society eat over 100 lbs of sugar a year?

Did you know that your ancestry, food allergies, inflammatory status and insulin sensitivity determine how likely you are to become addicted and, more importantly, how hard it will be to quit your ‘drug’ of choice?

In this episode, Anthony Sanna talks with Michael Smith about all things addiction. We start off with the big picture of addiction and then have a fun Geek Out on the basic biochemistry of how all of the addiction to sugar, caffeine, and alcohol are all interrelated.

If you have any questions about this episode or would like us to tackle a particular subject, just let us know.

fusionhealthradio.com

(we are just building this site, but you should be able to leave a voice message or email)

Here is the link to Michael 10 Week Cleanse – we start on September 19 this year.

10 Weeks to Abundant Health

Addiction is one of the hardest roads to walk in life.

About 10 percent of the population is likely to lose themselves completely to this problem, and about 30 percent of people will spend some time of their lives struggling for freedom.

In this long and wandering conversation, Anthony Sann talks with Dr. Michael Smith about the inner workings and external opportunities for resolving this profound crisis.

Self Quantification is ‘All the Rage’ in the modern health space.

It is pretty cool that we can use a widget and a computer (or phone) to check in on our sleep patterns and things like Heart Rate Variability to monitor our health and ensure our progress with our health goals.

The 21st Century and all of the tech we can use is AMAZING!

But, what did people do before computers?

In this episode, Anthony Sanna talks with Dr. Michael Smith about some of the ‘Old Scool’ approaches to self-awareness and self-cultivation that come from ancient practices like Kung Fu, Qi Gong, and Mediation.

This one of the more subtle podcasts we have done, so we hope you enjoy all of the opportunities to go deeper into your experience of being a Being, living this Life and connecting with the people and other even more subtle influences in your life.

Some Terminology from this episode:

San Dao – the Three-Fold Path of Indigenous Daoism

  • Tian Dao – the Way of Heaven (Sky)
  • Di Dao – the Way of Earth (Soil)
  • Ren Dao– the Way of Beings and Relating

San Bao – the Three Treasures or ‘gift-puzzles’ of life.

  • Jing – Essence or ‘Mojo’
  • Qi – the Communication, Influence, and Circulation (sharing) of All Things
  • Shen – ‘what attention is doing’, or Spirit

IMPORTANT NOTE: No, Jordan Peterson is not on the show!!!

Modern society has hit a wall of some kind. This is not about politics, economics or who is right about the future.

Jordan B. Peterson is a Canadian Psychologist, Author, and University Professor. He became famous for his stance on compelled speech and is often thought of as a Right Wing political Icon. It turns out that Jordan is much more interested in helping people than simply choosing sides.

In this episode, Anthony Sanna talks with Dr. Michael Smith about the influence Dr. Peterson’s Book (12 Rules for Life) and Lectures (on youtube) has had on their relationship with themselves and with society at large.

Learn more about Michael’s Cleansing Program

If you are a fan of Fusion Health Radio and would like to support the show, check out our Patreon page.

 

Who doesn’t want to raise healthy kids?

In the modern world of fast foods like breakfast cereals, soft drinks, and video screens, we are definitely facing some challenges in this regard.

In this long but worth it episode, Anthony Sanna talks with Dr. Michael Smith about the hacks, the essentials, and the hard parts of being a child today. As parents, teachers, and clinicians, we have to recognize that, in our constantly changing world, our children have evolved in some unexpected ways.

None of this is big news, the health of our children really needs our thorough attention and actual support. We also need to recognize that the old ways of doing things is not serving the next version of ourselves.

On a Fun Note!

Micael is a guest speaker on the Naturally Ageless Mom Speaker Series. Here is the low-down.

If you are like most moms, you spend your days moving from each task and obligation to the next, taking care of everything and everyone with little time to think about yourself.

What if you could figure out a way to take care of your own body, mind, and spirit, so you can enjoy amazing energy, abundant health, and ultimate happiness? And to do it all while increasing productivity in your work and taking EVEN BETTER care of your family?

Well, you can. And what is even better is that the information you need is completely FREE!

In this free series you will learn:

  • The #1 tip to balance your hormones and lose weight effortlessly.
  • How to turn on your beauty genes and reverse the signs of ageing.
  • A 10-minute exercise that creates happiness.
  • The little-known secret to 10x your energy and productivity.
  • How to prepare quick and healthy meals that your kids and spouse will love.
  • The surprising formula for improved libido and amazing sex.
  • Simple ways to relax and be more present (even if you are currently frazzled).

And so much more

 

Learn more about Michael’s Cleansing Program.

If you are a fan of Fusion Health Radio and would like to support the show, check out our Patreon page.

Cognitive Decline, Dementia, and full-blown Alzheimer’s Disease are on the most terrifying spectrum of chronic illnesses in the world.
If you have ever seen a loved one go through this profoundly horrible experience, watched them literally disappear before your eyes, you will likely be willing to alter your lifestyle to avoid this from happening to you.

In this episode, Anthony Sanna talks with Dr. Michael Smith about what this disease really is, how it works and most importantly, what you can do to prevent and reverse this condition.

Show notes:

“The End of Alzheimer’s” – Dr. Dale Bedesen

Learn more about Michael’s Cleansing Program

10 Weeks to Abundant Health

If you are a fan of Fusion Health Radio and would like to support the show, check out our Patreon page.